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Push Down Bar Machine - Chest Expander at Home Workout Equipment, Arm Exerciser - Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors

4.3 4.3 out of 5 stars 2,027 ratings

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Black

Brand GOFITNESS
Item Weight 1.7 Kilograms
Color Black
Material Stainless Steel
Maximum Weight Recommendation 1000 Pounds

About this item

  • FULL UPPER BODY WORKOUT EQUIPMENT: GoFitness Super Push Down Bar acts as your personal workout trainer - helping you build a bigger and stronger chest rapidly. More than just a chest muscle builder, the GoFitness upper body exerciser can also be used to target precise muscle groups to accelerate growth, enhance definition and increase strength - including chest, arms, abs, shoulders and back.
  • EASILY TRAIN DIFFERENT MUSCLE GROUPS: Unlike resistance bands, you don't need doors, rafters, beams, or trees to attach to. Just pick up your GoFitness Push Down Bar, and get a targeted workout with a variety of different movements. Resistance ranges from 30 lbs to 110 lbs, and is suitable for both men and women, beginners or veterans alike.
  • BUILD A BETTER CHEST: Use for just 10 minutes a day for chest exercise, three to four days a week, to build a chiseled chest. For men – it will help you pump up your pecs and build a bigger, stronger chest; For women – it will help you train your pectorals and naturally lift your breasts.
  • THE PERFECT SPRING WORKOUT DEVICE: Built with 4 super-tough, steel springs. These high grade springs can withstand even the most intense workout sessions. The springs are compressed, which is different from the power twister that required users to twist the springs. Our improved design provides a better range of motion, and eliminates any risk of rebound and breakage. Four springs work together to make the resistance output more uniform, and therefore stimulate muscles more efficiently.
  • PORTABLE: Our workout equipment can be easily stored in your home or office and is conveniently compact for travel. With a lightweight design that makes transporting your portable home gym a breeze, GoFitness upper body exercise equipment means you never have to skip a workout.

Product Description

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Get a Monster Chest Pump

With the Gofitness Push Down Bar

  • Maximize squeeze to your chest
  • Build a bigger and stronger chest

Total of 4 springs: two large and two small working together

  • 4 springs work together to make the resistance output more uniform
  • Springs that compress instead of twist - Provides a better range of motion
  • Extremely durable - avoid bending deformation caused by twisting
  • Safe fitness - eliminate any rebound and break risks

Full Upper Body Workout

  • Versatile - multiple workouts for different muscle groups
  • Build and strengthen your chest, arms, abs, shoulders, and back

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Customer reviews

4.3 out of 5 stars
4.3 out of 5
2,027 global ratings

Customers say

Customers like the quality, portability, and versatility of the exercise machine. They mention that it's well constructed, offers a full range of workouts, and is easy to use. Some appreciate the versatility, saying it'll work for different parts of the body. That said, some disagree on tension, value, and resistance.

AI-generated from the text of customer reviews

166 customers mention163 positive3 negative

Customers like the performance of the exercise machine. They say it provides a really good workout for the upper body, and is a decent workout gizmo. Customers also say that it's great for chest pump and lat exercises, and that it offers a full range of workouts from beginners to advanced.

"...It also offers a variety of exercises for a full body workout. It looks easy but the resistance gives you a tough workout...." Read more

"...And I'll sincerily say this: Their Equipment is ok. I don't at all knock them...." Read more

"...I've seen and felt results with regular use, which I was happy to see...." Read more

"...If you're aware of isometric exercises and their benefits, this device is excellent!..." Read more

79 customers mention75 positive4 negative

Customers are satisfied with the quality of the exercise machine. They mention that it is well-constructed, sturdy, and gives a good amount of resistance. They also say that it does not break or loosen easily, and that it provides a great pump after each workout.

"...It is well made/sturdy and I can begin to see the difference on my chest. I am looking forward to graduating to the 90lbs...." Read more

"...They are Engineered very well! They are very sturdy! They will last for quite a while for sure! 3...." Read more

"...So the quality of the item is very good, it is light and gives a good amount of resistance with 1 set of springs for me, for those that are body..." Read more

"...I was not disappointed when the Push Down Bar was delivered. It's solid and well crafted...." Read more

54 customers mention48 positive6 negative

Customers find the exercise machine easy to use. They mention it's simple, versatile, and has no fuss. Customers appreciate the challenging workouts and the helpful customer service. The machine comes fully assembled and is ready to use, making it easy for gym rats to use and improve their workouts.

"...It also offers a variety of exercises for a full body workout. It looks easy but the resistance gives you a tough workout...." Read more

"...bar. So, the 50 lb. bar arrived just a few days later, and it's easier to use and I can get a full extension on the chest exercise, but it's still..." Read more

"I really like this product, the super push down bar is extremely convenient and easy to use...." Read more

"...the Super Push Down Bar as a reasonably priced, easy to use piece of exercise equipment that takes up little space in a small apartment...." Read more

45 customers mention45 positive0 negative

Customers like the portability of the exercise machine. They say it's compact enough for travel, doesn't take too much space, and is easy to use and store. Customers also appreciate the light weight and the resistance it offers. Overall, customers find the product to be a great value for the investment.

"...It's portability and versatility are A+ in my opinion, and you will definitely get a good workout...." Read more

"...So the quality of the item is very good, it is light and gives a good amount of resistance with 1 set of springs for me, for those that are body..." Read more

"...is a great upper body excerciser, made with quality materials, its lightweight and you can take it anywhere. I rate this product 5 ☆☆☆☆☆..." Read more

"Nice product. Engages different muscle yet portable to use. Customer service was very good with any questions I had using product...." Read more

30 customers mention30 positive0 negative

Customers like the versatility of the exercise machine. They say it's simple, easy to use, and offers multiple exercise options. Customers also appreciate the multiple ways it helps to build muscles, including biceps, pecs, and abdominals. They love the burn and feel the burn when using it.

"...It's portability and versatility are A+ in my opinion, and you will definitely get a good workout...." Read more

"...the chest and bi/triceps, not as useful for back, but versatile enough for a good work out...." Read more

"It works. It's pretty versatile." Read more

"...My chest muscle started to grow...." Read more

30 customers mention20 positive10 negative

Customers are mixed about the resistance of the exercise machine. Some mention it's a great product for upper body resistance training, with smooth resistance that builds muscle fast. The resistance guide provided is accurate, and it' s possible to start with low resistance and then step it up as strength improves. However, some say that the resistance was too much for them to complete the full workout.

"...It looks easy but the resistance gives you a tough workout...." Read more

"...So the quality of the item is very good, it is light and gives a good amount of resistance with 1 set of springs for me, for those that are body..." Read more

"...My product arrived asap. The 70lbs resistance was too light for me, I reached out to customer service and they sent me the next level resistance..." Read more

"...Only limited by your imagination of how to use it. Good even, smooth resistance. I email the company with a simple question...." Read more

17 customers mention11 positive6 negative

Customers are mixed about the value of the exercise machine. Some mention that it is definitely worth the price, while others say that it's not worth the money.

"...Great product, greater investment!I've been an Amazon customer for years, and this is only my second review. My first review was in 2007...." Read more

"...I believe it is over priced but it is made well...." Read more

"...I recommend the Super Push Down Bar as a reasonably priced, easy to use piece of exercise equipment that takes up little space in a small apartment...." Read more

"...Well worth the price." Read more

10 customers mention5 positive5 negative

Customers are mixed about the tension of the exercise machine. Some mention that the tension is just right, while others say that it was just too high to use it effectively. There is no adjustment to the tension on this product, and the tension coils can sometimes get a little imbalanced on one side, but that's an easy fix.

"...Gives a consistent tension at the top of the movement that I can’t achieve with dumbbell flyes...." Read more

"...The tension coils can sometimes get a little imbalanced on one side, but that's an easy fix...." Read more

"...used it twice so far but, I felt great after using it the tension on the bars are good and can be adjusted I believe they are also made with a..." Read more

"I took delivery of the 70lb version but as an over 65 guy the tension was a bit too much...." Read more

Excellent product and even better customer service.
5 Stars
Excellent product and even better customer service.
This is a great all around workout. Only limited by your imagination of how to use it. Good even, smooth resistance. I email the company with a simple question. They got back to me within a day and went above and beyond to answer me.
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Top reviews from the United States

Reviewed in the United States on September 9, 2023
Color: BlackSize: 90LBS (Strong - Men)Verified Purchase
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5.0 out of 5 stars Great Portable Workout!
Reviewed in the United States on September 9, 2023
I was looking for something for a good Chest workout and this has worked out real well. It also offers a variety of exercises for a full body workout. It looks easy but the resistance gives you a tough workout. I started off with the 90 lbs and quickly realized that I had to go to a lower resistance. Contacted the company and within days I received the 70lbs which is more manageable for me. Great customer service! I am 69 years young and I take this with me to work, travel, and use it on days that I cannot get to the gym for resistance training. It is well made/sturdy and I can begin to see the difference on my chest. I am looking forward to graduating to the 90lbs. I will post an update with results soon.
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3 people found this helpful
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Reviewed in the United States on March 23, 2022
Color: BlueSize: 110LBS (Pretty Strong - Men)Verified Purchase
8 people found this helpful
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Reviewed in the United States on September 9, 2023
Color: BlackSize: 90LBS (Strong - Men)Verified Purchase
2 people found this helpful
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Reviewed in the United States on January 4, 2024
Color: BlackSize: 110LBS (Pretty Strong - Men)Verified Purchase
Reviewed in the United States on May 6, 2020
Color: BlackSize: 70LBS (Elementary - Men)Verified Purchase
15 people found this helpful
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Reviewed in the United States on January 5, 2024
Color: BlackSize: 70LBS (Elementary - Men)Verified Purchase
Customer image
5.0 out of 5 stars Excellent product and even better customer service.
Reviewed in the United States on January 5, 2024
This is a great all around workout. Only limited by your imagination of how to use it. Good even, smooth resistance. I email the company with a simple question. They got back to me within a day and went above and beyond to answer me.
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2 people found this helpful
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Top reviews from other countries

Translate all reviews to English
Paavo W.
5.0 out of 5 stars Ein vielseitiges Trainingsgerät
Reviewed in Germany on March 8, 2024
Color: BlackSize: 70LBS (Elementary - Men)Verified Purchase
Aanko Rai
5.0 out of 5 stars Brilliant price of portable equipment. Good results - Very Well Constructed
Reviewed in the United Kingdom on December 30, 2023
Color: WhiteSize: 50LBS (Strong - Women)Verified Purchase
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Aanko Rai
5.0 out of 5 stars Brilliant price of portable equipment. Good results - Very Well Constructed
Reviewed in the United Kingdom on December 30, 2023
A great addition to the home gym here

Really good product would recommend it to any DIY fitness person

Quality shines out with everything that I’ve purchased from GOFITNESS ⭐️

I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store,

The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipment

Really great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout
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Antonio S.
5.0 out of 5 stars Venditore eccezionale e super disponibile
Reviewed in Italy on December 29, 2023
Color: BlackSize: 90LBS (Strong - Men)Verified Purchase
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Antonio S.
5.0 out of 5 stars Venditore eccezionale e super disponibile
Reviewed in Italy on December 29, 2023
Ho acquistato questo articolo a seguito di svariate recensioni positive sia sul venditore che sulla funzionalità e potenzialità di questo attrezzo.
Come ho cominciato ad utilizzarlo ho trovato subito un ottimo apporto sforzo fisico e lavoro sullo specifico gruppo muscolare a cui era rivolto un determinato esercizio.
Premetto che ho acquistato la resistenza di 40 kg che ho trovato particolarmente difficile per il completamento di alcuni esercizi, così mi sono rivolto al venditore chiedendogli se potessi fare il reso e averne uno con resistenza pari a 30kg. Straordinariamente sbalordito! Ricevo immediatamente una risposta dal venditore che mi dice di provvedere subito nell’invio di quello di 30 kg senza reso del precedente e così è stato come da foto. Li ho trovati super disponibili per ogni chiarimento in merito e sopratutto molto molto gentili nell’aver offerto gratuitamente questo splendido omaggio. Lo consiglio vivamente. Aggiungo nella confezione è presento un comodo tappetino da supporto e le istruzioni d’uso dell’attrezzo e un biglietto di ringraziamento con tutti i dati utili per rimanere in contatto con il venditore. Eccezionale!!!
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Eduardo
5.0 out of 5 stars Producto de calidad
Reviewed in Spain on December 2, 2023
Color: BlackSize: 90LBS (Strong - Men)Verified Purchase
La Source
5.0 out of 5 stars Excellent produit
Reviewed in France on September 7, 2023
Color: BlackSize: 70LBS (Elementary - Men)Verified Purchase
One person found this helpful
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