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CAP Barbell 84" Standard Solid Bar, Multiple Colors

4.5 4.5 out of 5 stars 1,376 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Strength Training Bars by CAP Barbell

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Chrome

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About this item

  • SPECS – 84” x 1.3” x 1.3”; Bar weighs 19 pounds; 1-inch sleeve diameter – for use with standard weight plates (weights with 1-inch center hole)
  • CONSTRUCTION – Made with solid steel and finished with chrome; 7-foot long standard barbell
  • FEATURES – This bar features medium-depth diamond knurling for better grip while lifting weights. Recommended weight capacity of 250-pounds
  • TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product.

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From the manufacturer

RB-60T RB-72T RB-60 RB-72 RB-84
Customer Reviews
4.5 out of 5 stars
1,485
4.5 out of 5 stars
1,134
4.6 out of 5 stars
1,156
4.6 out of 5 stars
1,063
4.5 out of 5 stars
1,376
Length 60.2 Inches 72 Inches 60 Inches 72 Inches 84 Inches
Bar Weight 12.75-lb 15.2-lb 14-lb 16.5-lb 19-lb
Center Knurl No No No No No
Bar Material Steel Steel Steel Steel Steel
Sleeve Design Threaded - includes collars Threaded - includes collars Smooth Smooth Smooth

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CAP Barbell 84" Standard Solid Bar, Multiple Colors


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Customer reviews

4.5 out of 5 stars
4.5 out of 5
1,376 global ratings

Customers say

Customers like the fit, weight and grip of the barbell. For example, they mention it's specific for standard weights, has excellent carved grips and that it supports the maximum rated weight. Customers are also impresseded with the performance, and value. That said, opinions are mixed on the curl quality.

AI-generated from the text of customer reviews

127 customers mention97 positive30 negative

Customers like the quality of the barbell. They say it's a solid bar with no problems with structural integrity. Some say it fits the spot well and the quality feels great. Overall, most are happy with their purchase and recommend it to others.

"...This fit the spot well and the quality feels great, the only thing I do recommend is wrapping it with athletic tape, especially when your hands get..." Read more

"...a missing rubber washer because the packaging was damaged but the bar is perfect and CAP sent a new washer to me without any trouble." Read more

"...The length of it is appropriate and so is the sturdiness.I was able to use it with the marcy home gym system and it worked very well...." Read more

"PROS:Affordable.Knurling is great for bench and standing row, or anything else with a wider than shoulder width grip...." Read more

53 customers mention50 positive3 negative

Customers appreciate the value of the barbell. They say it's a great deal for a high quality barbell, and a worthy investment. Customers also mention that the bar is durable, affordable, and gets the job done.

"Good bar for the price, the hand area is shorter than my other bars but the plate area is larger so you can put more weight on it than my other bars...." Read more

"...Just annoying to me.Great barbell for the price." Read more

"PROS:Affordable.Knurling is great for bench and standing row, or anything else with a wider than shoulder width grip...." Read more

"...Not a bad bar for the price...." Read more

49 customers mention49 positive0 negative

Customers are satisfied with the performance of the barbell. They mention that it works well, is durable, and gets the job done. Some say that it serves its duty perfectly and that it is a solid thing for the family. Customers also mention that the bar works well with clamps and weights.

"...It has worked very nicely and and is sturdy enough for the form to be correct...." Read more

"...I needed a 7ft. 1" bar and this does the job perfectly. It's also nice that it isn't threaded...." Read more

"...This bar works perfectly for that need. Using clamp locks I wanted a smooth 1 inch bar, and this thing delivers...." Read more

"...Works extremely well with my Olympic bench...." Read more

38 customers mention29 positive9 negative

Customers like the fit of the barbell. For example, they mention it's solid, straight, and sturdy. Some say the sizing is terrific, and it fits well without an Olympic bar. That said, most are happy with the fit and recommend it to others.

"...This fit the spot well and the quality feels great, the only thing I do recommend is wrapping it with athletic tape, especially when your hands get..." Read more

"...the price, the hand area is shorter than my other bars but the plate area is larger so you can put more weight on it than my other bars...." Read more

"...The length of it is appropriate and so is the sturdiness.I was able to use it with the marcy home gym system and it worked very well...." Read more

"...SomI could use all of my STANDARD plates. The barbell fits my bench perfectly." Read more

12 customers mention9 positive3 negative

Customers like the grip of the barbell. They mention it has a good grip, is solid, and has excellent carved grips that don't dig into their hands. Some appreciate the feel of a smaller grip compared to an Olympic bar. The smooth clamps tighten much better and the quick clamps hold weights on very securely.

"...The Cap spring clips hold weights on very securely and are easy to use...." Read more

"...The bar is solid and I love the grips on this bar...not too coarse and at the same time, not too shallow...feels just right...." Read more

"...My two (very minor) criticisms: The texture for the grip feels a little smoother than I'd prefer, and the bar is a little thinner than other 1-inch..." Read more

"...i.e. solid, straight, sturdy, shiny new chrome bar with good knurled grips for balanced grip...." Read more

9 customers mention9 positive0 negative

Customers like the weight of the barbell. They mention it has good grip, is specific for standard weights, and can take even more weight without problem. Some say that the bar is not too heavy and not too light for beginners.

"CAP makes great products and this barbell is excellent for standard sized weights...." Read more

"This is solid, good quality, massive and specific for standard weights but when you look at their other products recommended, it takes you to..." Read more

"It's as simple as it can be. It's a plain chrome standard sized weight bar...." Read more

"...I feel like it can take even more weight no problem...." Read more

8 customers mention8 positive0 negative

Customers are satisfied with the space provided by the barbell. They mention that it has a lot of room to hold weights, can easily rack 250 pounds, and is massive. Some say that the bar holds their 1" plates easily and fits well with their squat rack. Overall, most are happy with the product's space.

"This is solid, good quality, massive and specific for standard weights but when you look at their other products recommended, it takes you to..." Read more

"...Bar holds my 1” plates easily and fits well with my squat rack. Much better then a 2 piece screw together bar...." Read more

"...Can easily rack 250 pounds, likely more, but I only have 25 lb plates." Read more

"...Bar fits perfectly now and holds all the weight that my son who plays football in college needs for his home workouts - press and squats...." Read more

10 customers mention6 positive4 negative

Customers are mixed about the curl quality of the bar. Some mention that the knurling is alright, while others say that it's not even and fades out at the end.

"...The knurling is very passive. The weight is 18.9 pounds." Read more

"...Took a tape measure and found out the knurling on the bars is off by TWO WHOLE INCHES on one side...." Read more

"unlike other 1" bars, this one has a 250# rating. Nice knurling and excellent chrome finish.one of the rubber collar grommets did not arrive...." Read more

"...Also the knurls are perfect. They don't chafe like many new bars do, but still help with the grip...." Read more

Great bench Bar. Very strong.
5 Stars
Great bench Bar. Very strong.
I like the bar a lot. I had to cut 6 inches off each side because I had in limited space in the area I work out but needed a wider bar because I got a new bench with wider holder arms. 1” bar width is what needed. Good shipping.
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Top reviews from the United States

Reviewed in the United States on January 25, 2024
Color: ChromeVerified Purchase
Reviewed in the United States on December 24, 2023
Color: ChromeVerified Purchase
Reviewed in the United States on January 2, 2024
Color: BlackVerified Purchase
Reviewed in the United States on January 22, 2024
Color: BlackVerified Purchase
Reviewed in the United States on December 30, 2021
Color: ChromeVerified Purchase
3 people found this helpful
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Reviewed in the United States on September 3, 2023
Color: ChromeVerified Purchase
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5.0 out of 5 stars Solid affordable 1" bar
Reviewed in the United States on September 3, 2023
I have a lot of 1" plates and couldn't justify switching to Olympic. I needed a 7ft. 1" bar and this does the job perfectly. It's also nice that it isn't threaded. I'm a much bigger fan of just getting my own collars and sliding my plates on without hitting all the threads. Just annoying to me.
Great barbell for the price.
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2 people found this helpful
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Reviewed in the United States on November 9, 2023
Color: ChromeVerified Purchase
Customer image
5.0 out of 5 stars Great bench Bar. Very strong.
Reviewed in the United States on November 9, 2023
I like the bar a lot. I had to cut 6 inches off each side because I had in limited space in the area I work out but needed a wider bar because I got a new bench with wider holder arms. 1” bar width is what needed. Good shipping.
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One person found this helpful
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Reviewed in the United States on December 31, 2018
Color: ChromeVerified Purchase
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3.0 out of 5 stars Just Good Enough to Keep
Reviewed in the United States on December 31, 2018
PROS:
Affordable.
Knurling is great for bench and standing row, or anything else with a wider than shoulder width grip.
Although it will bend a little bit, it holds at least 315 pounds. Will update this review if it fails under more weight, but it is only rated up to 250 so my review rating won't change if it does fail.

CONS:
Slight permanent bend after 215 pounds. It bent exactly 3/32" over 26". I measured this before adding more weight. This is not a big factor in my opinion, but it affects my review because it really shouldn't do that under its weight rating. As stated above, I put 315 pounds on it and while it did bow a little more on my back, it didn't bend any further once it was back on the rack.

Placement of knurling: This is why I give it 3 stars instead of 4. My forefinger grabs the smooth part of the bar at shoulder width, so I am eventually going to add bicycle handle grip tape for deadlifts. I am 5'11" with broad shoulders, and this issue would be worse for someone with a smaller frame. Also, the knurling on one side of the bar is 1/4" shorter than on the other side, so I used a magic marker and then tape to keep my grip even (see pic).

Additional Comments:

Per another review, I added a 3lb. weight to each sleeve to keep the bar at an even 25lbs.
The Cap spring clips hold weights on very securely and are easy to use. The more expensive plastic collars slip, so I use them on my old barbell with threaded sleeves.

Conclusion:
I won't be returning this bar, but I will definitely upgrade in the future. It's good enough I suppose, but don't expect to be impressed.
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16 people found this helpful
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Top reviews from other countries

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Mike MacNeil
5.0 out of 5 stars Very good looking and solid product.
Reviewed in Canada on February 6, 2024
Color: BlackVerified Purchase
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Mike MacNeil
5.0 out of 5 stars Very good looking and solid product.
Reviewed in Canada on February 6, 2024
Came very fast and well packaged in a tube. Not a scratch on it. Great value.
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Hugo Alan Rodríguez Estrada
5.0 out of 5 stars Excelente servicio
Reviewed in Mexico on August 28, 2019
Color: ChromeVerified Purchase
Tyler Proud
5.0 out of 5 stars Great Bar
Reviewed in Canada on November 15, 2023
Color: BlackVerified Purchase
William
5.0 out of 5 stars Satisfied, Perfect For Squat Rack
Reviewed in Canada on April 23, 2020
Color: ChromeVerified Purchase
2 people found this helpful
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Skiffer
4.0 out of 5 stars Decent value for the money
Reviewed in Canada on April 26, 2023
Color: BlackVerified Purchase
6 people found this helpful
Report