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CAP Barbell Standard Threaded 34" Triceps Bar | Multiple Options

4.6 4.6 out of 5 stars 1,148 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Strength Training Bars by CAP Barbell

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Chrome

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About this item

  • Solid Steel w/ Chromed Finish
  • Threaded Ends w/ Star Lock Collars
  • 30 Day Manufacture's Warranty

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$73.08
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CAP Standard Threaded Triceps Bar

Get more out of your workout with the CAP Standard Chrome Triceps Bar. It allows you to target specific muscle groups to achieve your individual resistance training goals, whether you want to bulk up or simply achieve a leaner look. It is specially designed for maximum concentration of the triceps muscle while avoiding strain on your elbows, wrists or forearms. This tool is a suitable option for Olympic weight lifting, interval routines and more. Multiple features of this standard triceps bar help to ensure the safest workout possible. A diamond-knurled grip reduces slipping, even in the presence of perspiration or other moisture. An adequate sleeve length and included collars keep weights securely positioned throughout your entire movement. Made of solid steel, this CAP Standard Chrome Triceps Bar is built to last and strong enough to support up to 200 lb.

Datails

  • Made of chromed solid steel
  • Threaded ends
  • Diamond-knurled handgrips
  • Designed specifically for maximum concentration of the triceps muscle
  • Fits 1 in standard plates
  • Star collars included
  • Weight capacity: 200 lb

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CAP Barbell Standard Threaded 34" Triceps Bar | Multiple Options


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,148 global ratings

Customers say

Customers like the quality, value, versatility, and appearance of the barbell. For example, they mention it's well made, solid, and more stable than using regularly dumbbells. They appreciate the black finish and grip. That said, some complain about the knuckles getting loose.

AI-generated from the text of customer reviews

91 customers mention84 positive7 negative

Customers are satisfied with the quality of the barbell. For example, they mention it's well-made, solid, and does not feel cheap and flimsy. Some say that the bar is more stable than using regularly dumbbells. Overall, most are happy with their purchase and recommend it to others.

"...This does not feel "cheap and flimsy" like some of the other bars I have bought. First, it weighs like 10 or 15 pounds. It is sturdy and thick...." Read more

"Very happy with this bar. Well made, symmetrical and the threads and spin-on keepers are very nice with rubber inserts and rubber washers on bar to..." Read more

"...the bar because it doesn't affect the workout routine but this tricep bar is solid and provides high value for its price...." Read more

"Better quality than I expected, now one of my favorite bars" Read more

38 customers mention36 positive2 negative

Customers are satisfied with the value of the barbell. They mention that it is a good product for the price, a great buy, and worth it.

"...This one is good value for the dollar." Read more

"...Well packaged too from the factory. An excellent value! Very pleased with this purchase." Read more

"...I purchased this because it was priced fairly low compared to other tricep bars and I already owned so many Cap Barbell equipments...." Read more

"...for women's who wants do triceps,highly recommended,great price for excellent product,i’m very happy with my purchase." Read more

25 customers mention25 positive0 negative

Customers find the barbell very useful for exercising, and say it's a game changer for physical fitness. They say it expands their exercises, and is convenient for many exercises. Customers also say it makes their workouts easier and safer, and that it'll add to their routine.

"...who told me about this tricep bar, which actually makes it easy to workout your triceps...." Read more

"great for quick workouts, just annoying that the locks need to keep being screwed back on every few reps" Read more

"Really a game changer for physical fitness. Would highly recommend." Read more

"Excellent for more than just triceps. Can be used for a full body workout. For general fitness, if combined with other activities...." Read more

16 customers mention12 positive4 negative

Customers like the appearance of the barbell. They mention that it looks good, has a nice finish, and is well-made. Some say that the bar is nicer than expected and comes with nice collars.

"...Weighs 13.2 pounds including spinners. Good chrome, minimal welding splatter to remove. Well packaged too from the factory. An excellent value!..." Read more

"I really like this tricep bar. Welds look nice. Finish is nice. Threads are nice...." Read more

"Nice curling bar. It’s got weight." Read more

"...1 star away because like many of Cap Barbell equipments, it has some rough edges and imperfections on the handles...." Read more

12 customers mention9 positive3 negative

Customers like the weight of the barbell. They say it has a lot of weight and is balanced with lighter weights.

"...Bought the black colored bar. At this time it’s heavy enough to not need weights as I get use to it...." Read more

"Heavy and robust. Well made." Read more

"Nice curling bar. It’s got weight." Read more

"Very sturdy bar that has great weight to it" Read more

11 customers mention8 positive3 negative

Customers like the grip of the barbell. They say the grips are in the perfect position to do tricep and biceps work. They also mention that it can be used for neutral grip overhead presses, incline presses and neutral grip curls. The width of the grip is perfect for keeping arms parallel to each other. However, some customers report issues with the collars screwing tight.

"...Very versatile. I really like this one. These collars, or clamps, screw tight, so sometimes they loosen during a vigorous workout, but you just have..." Read more

"...Been wanting to get one these for awhile because the grips are in the perfect position to do tricep and biceps work." Read more

"Pieces of metal getting stuck in fingers from using, also turned hand blue. Not sure what this junk is made of but does not seem safe." Read more

"...It can be used for neutral grip overhead presses, incline presses, neutral grip curls, one arm rows, two arm rows, lunges, squats and whatever..." Read more

11 customers mention11 positive0 negative

Customers are satisfied with the performance of the barbell. They mention that it works great, is easy to use, and is exactly as expected.

"...Not really a complaint, just a heads up. Still very usable...." Read more

"...a great experience purchasing this item as it came right on time, no issues, packaged well.. Although it's a little rough on some edges but nothing..." Read more

"Exactly as expected. Perfect for 1in plates. Very sturdy." Read more

"Awesome, product here on time, and no problems." Read more

13 customers mention0 positive13 negative

Customers are dissatisfied with the knuckles of the barbell. They mention that the lugs get loose, the collar keeps getting loose after each set, and the spin clamps tend to come loose. The nuts come loose somewhat easily, and you must tighten the collars often. The caps are loose and the fasteners keep slipping.

"...Oh, and somehow the collar keeps getting loose after each set so I often have to tighten it after the set...." Read more

"great for quick workouts, just annoying that the locks need to keep being screwed back on every few reps" Read more

"...one always seem to come loose. every set need to keep it tight. but worth the buck. currently one on offerup for 50. so under 40 new kicks ass." Read more

"It's a solid, sturdy bar but one of the darn spin locks won't fit the grooves! It needs to be machined better...." Read more

The bar is nicer than i expected
5 Stars
The bar is nicer than i expected
I really like this tricep bar. Welds look nice. Finish is nice. Threads are nice. Handles are knurled also (even tho it doesn't look like it is in the picture) Great bar for overhead tricep extensions & hammer curls as well. I recommend it.
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Top reviews from the United States

Reviewed in the United States on February 16, 2024
Color: BlackVerified Purchase
Reviewed in the United States on February 20, 2024
Color: BlackVerified Purchase
Reviewed in the United States on October 14, 2023
Color: ChromeVerified Purchase
2 people found this helpful
Report
Reviewed in the United States on May 7, 2019
Color: ChromeVerified Purchase
Customer image
4.0 out of 5 stars a must-have for tricep workout but with caution
Reviewed in the United States on May 7, 2019
I started working out at home last summer so I purchased bunch of gym equipments as you can see in the picture.
In addition to push ups and pull ups, I was using dumbbells and barbell for my biceps but I neglected on triceps because I really didn't enjoy tricep workouts and didn't know the best way to work them.

My friend told me that triceps can actually get bigger than the biceps so the tricep workout is a must if you want to show off big arms and he's the one who told me about this tricep bar, which actually makes it easy to workout your triceps.

I purchased this because it was priced fairly low compared to other tricep bars and I already owned so many Cap Barbell equipments.

This tricep bar has become one of my favorite workout routines for my arms now and I can tell that my arms looks bigger because of triceps.

I'm taking 1 star away because like many of Cap Barbell equipments, it has some rough edges and imperfections on the handles. I actually had a very thin metal strip cut and stuck on my palm when I first took this out from the delivery box. I suggest that you wear a glove and sand or wipe the bars with terry cloth when it gets delivered.

I don't mind the imperfections on the bar because it doesn't affect the workout routine but this tricep bar is solid and provides high value for its price.

Oh, and somehow the collar keeps getting loose after each set so I often have to tighten it after the set. I don't mind this as long as it's not dangerous (since collar can't slip out as it's threaded).

I have included a picture with all the key measurements. I hope this helps and if it did, please click on the helpful button below! Buy this and work those triceps if you want to show off your bulging arms!
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Customer imageCustomer imageCustomer image
67 people found this helpful
Report
Reviewed in the United States on February 23, 2024
Color: BlackVerified Purchase
Reviewed in the United States on January 3, 2024
Color: BlackVerified Purchase
Customer image
5.0 out of 5 stars The bar is nicer than i expected
Reviewed in the United States on January 3, 2024
I really like this tricep bar. Welds look nice. Finish is nice. Threads are nice. Handles are knurled also (even tho it doesn't look like it is in the picture) Great bar for overhead tricep extensions & hammer curls as well. I recommend it.
Images in this review
Customer image
Customer image
Reviewed in the United States on January 22, 2024
Color: BlackVerified Purchase
Reviewed in the United States on February 12, 2024
Color: ChromeVerified Purchase

Top reviews from other countries

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Chel
5.0 out of 5 stars Tricep bar.
Reviewed in Canada on January 4, 2024
Color: ChromeVerified Purchase
ADOLFO MOLLER GUERRERO
5.0 out of 5 stars Excelente Barra Romana
Reviewed in Mexico on July 8, 2022
Color: ChromeVerified Purchase
Sagar
4.0 out of 5 stars Gets the job done
Reviewed in Australia on March 16, 2020
Color: ChromeVerified Purchase
Customer image
Sagar
4.0 out of 5 stars Gets the job done
Reviewed in Australia on March 16, 2020
It gets the job done, it came with screws as well, I had 5 kg plates from my barbell set right now I am using that only. The screws become loose after few reps I think will have to buy plastic clipons. But rest is fine cheers 🍻
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HERBERT K.
5.0 out of 5 stars Great device!
Reviewed in Canada on August 3, 2023
Color: BlackVerified Purchase
Saúl
5.0 out of 5 stars Bueno, bonito y barato
Reviewed in Mexico on April 18, 2022
Color: ChromeVerified Purchase