Material | Alloy Steel |
---|---|
Brand | CAP Barbell |
Item Weight | 6.25 Kilograms |
Grip Type | Knurled |
Shaft Length | 34 Inches |
Grip Size | Standard |
Weight Limit | 200 Pounds |
Finish Type | Chrome |
Item Package Dimensions L x W x H | 35.4 x 7.5 x 1.6 inches |
Package Weight | 6.51 Kilograms |
Item Dimensions LxWxH | 40 x 9 x 1 inches |
Brand Name | CAP Barbell |
Country of Origin | China |
Model Name | RB-34T |
Color | Chrome |
Suggested Users | unisex-adult |
Manufacturer | Cap Barbell |
Part Number | RB-34T |
Style | Standard Threaded 34" Tricep Bar |
Size | 34-Inch |
Sport Type | Weightlifting |
- 3 VIDEOS
Image Unavailable
Color:
-
-
-
- To view this video download Flash Player
CAP Barbell Standard Threaded 34" Triceps Bar | Multiple Options
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Purchase options and add-ons
Material | Alloy Steel |
Brand | CAP Barbell |
Item Weight | 6.25 Kilograms |
Grip Type | Knurled |
Shaft Length | 34 Inches |
Grip Size | Standard |
Weight Limit | 200 Pounds |
Finish Type | Chrome |
About this item
- Solid Steel w/ Chromed Finish
- Threaded Ends w/ Star Lock Collars
- 30 Day Manufacture's Warranty
Frequently bought together
Top rated similar items
- CAP Barbell Exercise Machine Attachment | Multiple OptionsFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Monday, Mar 25
- CAP Barbell Exercise Machine Attachments, BlackFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Wednesday, Mar 27
- EVERSTRONG 1 inch and 2 inch - Landmine Base Gym Equipment - T Bar Row Landmine Attachment for Barbell - Home or Small Spaces - T Bar Row Platform for Deadlift Squat Tricep ExercisesFREE Shipping by AmazonGet it as soon as Monday, Mar 25
- Titan Fitness 34" Olympic Triceps Bar, 200 LB Capacity, Chrome Finish, Hammer Curl Weight Barbell, Home Gym Weightlifting Exercise for Squats, Deadlifts, ShrugsAmazon's Choicein Strength Training BarsFREE ShippingGet it Mar 26 - 27
- POWER GUIDANCE LAT Pull Down Attachment Tricep Rope Pull Down Attachment Cable Machine Accessories for Home Gym Weight FitnessFREE Shipping by AmazonGet it as soon as Monday, Mar 25
From the brand
For over 25 years CAP has been
a leading distributor and provider of fitness equipment and has taken great strides to provide quality products at competitive prices
-
CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories.
CAP has what you're looking for.
-
From the manufacturer
CAP Standard Threaded Triceps Bar
Get more out of your workout with the CAP Standard Chrome Triceps Bar. It allows you to target specific muscle groups to achieve your individual resistance training goals, whether you want to bulk up or simply achieve a leaner look. It is specially designed for maximum concentration of the triceps muscle while avoiding strain on your elbows, wrists or forearms. This tool is a suitable option for Olympic weight lifting, interval routines and more. Multiple features of this standard triceps bar help to ensure the safest workout possible. A diamond-knurled grip reduces slipping, even in the presence of perspiration or other moisture. An adequate sleeve length and included collars keep weights securely positioned throughout your entire movement. Made of solid steel, this CAP Standard Chrome Triceps Bar is built to last and strong enough to support up to 200 lb.
Datails
- Made of chromed solid steel
- Threaded ends
- Diamond-knurled handgrips
- Designed specifically for maximum concentration of the triceps muscle
- Fits 1 in standard plates
- Star collars included
- Weight capacity: 200 lb
Product information
Technical Details
Additional Information
ASIN | B000RNW78I |
---|---|
Customer Reviews |
4.6 out of 5 stars |
Best Sellers Rank | #29,137 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #79 in Strength Training Bars |
Date First Available | October 2, 2001 |
Feedback
Videos
Videos for this product
0:30
Click to play video
CAP Barbell Dumbbell Set with Rack
Cap Barbell, Inc.
Looking for specific info?
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, value, versatility, and appearance of the barbell. For example, they mention it's well made, solid, and more stable than using regularly dumbbells. They appreciate the black finish and grip. That said, some complain about the knuckles getting loose.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the barbell. For example, they mention it's well-made, solid, and does not feel cheap and flimsy. Some say that the bar is more stable than using regularly dumbbells. Overall, most are happy with their purchase and recommend it to others.
"...This does not feel "cheap and flimsy" like some of the other bars I have bought. First, it weighs like 10 or 15 pounds. It is sturdy and thick...." Read more
"Very happy with this bar. Well made, symmetrical and the threads and spin-on keepers are very nice with rubber inserts and rubber washers on bar to..." Read more
"...the bar because it doesn't affect the workout routine but this tricep bar is solid and provides high value for its price...." Read more
"Better quality than I expected, now one of my favorite bars" Read more
Customers are satisfied with the value of the barbell. They mention that it is a good product for the price, a great buy, and worth it.
"...This one is good value for the dollar." Read more
"...Well packaged too from the factory. An excellent value! Very pleased with this purchase." Read more
"...I purchased this because it was priced fairly low compared to other tricep bars and I already owned so many Cap Barbell equipments...." Read more
"...for women's who wants do triceps,highly recommended,great price for excellent product,i’m very happy with my purchase." Read more
Customers find the barbell very useful for exercising, and say it's a game changer for physical fitness. They say it expands their exercises, and is convenient for many exercises. Customers also say it makes their workouts easier and safer, and that it'll add to their routine.
"...who told me about this tricep bar, which actually makes it easy to workout your triceps...." Read more
"great for quick workouts, just annoying that the locks need to keep being screwed back on every few reps" Read more
"Really a game changer for physical fitness. Would highly recommend." Read more
"Excellent for more than just triceps. Can be used for a full body workout. For general fitness, if combined with other activities...." Read more
Customers like the appearance of the barbell. They mention that it looks good, has a nice finish, and is well-made. Some say that the bar is nicer than expected and comes with nice collars.
"...Weighs 13.2 pounds including spinners. Good chrome, minimal welding splatter to remove. Well packaged too from the factory. An excellent value!..." Read more
"I really like this tricep bar. Welds look nice. Finish is nice. Threads are nice...." Read more
"Nice curling bar. It’s got weight." Read more
"...1 star away because like many of Cap Barbell equipments, it has some rough edges and imperfections on the handles...." Read more
Customers like the weight of the barbell. They say it has a lot of weight and is balanced with lighter weights.
"...Bought the black colored bar. At this time it’s heavy enough to not need weights as I get use to it...." Read more
"Heavy and robust. Well made." Read more
"Nice curling bar. It’s got weight." Read more
"Very sturdy bar that has great weight to it" Read more
Customers like the grip of the barbell. They say the grips are in the perfect position to do tricep and biceps work. They also mention that it can be used for neutral grip overhead presses, incline presses and neutral grip curls. The width of the grip is perfect for keeping arms parallel to each other. However, some customers report issues with the collars screwing tight.
"...Very versatile. I really like this one. These collars, or clamps, screw tight, so sometimes they loosen during a vigorous workout, but you just have..." Read more
"...Been wanting to get one these for awhile because the grips are in the perfect position to do tricep and biceps work." Read more
"Pieces of metal getting stuck in fingers from using, also turned hand blue. Not sure what this junk is made of but does not seem safe." Read more
"...It can be used for neutral grip overhead presses, incline presses, neutral grip curls, one arm rows, two arm rows, lunges, squats and whatever..." Read more
Customers are satisfied with the performance of the barbell. They mention that it works great, is easy to use, and is exactly as expected.
"...Not really a complaint, just a heads up. Still very usable...." Read more
"...a great experience purchasing this item as it came right on time, no issues, packaged well.. Although it's a little rough on some edges but nothing..." Read more
"Exactly as expected. Perfect for 1in plates. Very sturdy." Read more
"Awesome, product here on time, and no problems." Read more
Customers are dissatisfied with the knuckles of the barbell. They mention that the lugs get loose, the collar keeps getting loose after each set, and the spin clamps tend to come loose. The nuts come loose somewhat easily, and you must tighten the collars often. The caps are loose and the fasteners keep slipping.
"...Oh, and somehow the collar keeps getting loose after each set so I often have to tighten it after the set...." Read more
"great for quick workouts, just annoying that the locks need to keep being screwed back on every few reps" Read more
"...one always seem to come loose. every set need to keep it tight. but worth the buck. currently one on offerup for 50. so under 40 new kicks ass." Read more
"It's a solid, sturdy bar but one of the darn spin locks won't fit the grooves! It needs to be machined better...." Read more
Reviews with images
-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
In addition to push ups and pull ups, I was using dumbbells and barbell for my biceps but I neglected on triceps because I really didn't enjoy tricep workouts and didn't know the best way to work them.
My friend told me that triceps can actually get bigger than the biceps so the tricep workout is a must if you want to show off big arms and he's the one who told me about this tricep bar, which actually makes it easy to workout your triceps.
I purchased this because it was priced fairly low compared to other tricep bars and I already owned so many Cap Barbell equipments.
This tricep bar has become one of my favorite workout routines for my arms now and I can tell that my arms looks bigger because of triceps.
I'm taking 1 star away because like many of Cap Barbell equipments, it has some rough edges and imperfections on the handles. I actually had a very thin metal strip cut and stuck on my palm when I first took this out from the delivery box. I suggest that you wear a glove and sand or wipe the bars with terry cloth when it gets delivered.
I don't mind the imperfections on the bar because it doesn't affect the workout routine but this tricep bar is solid and provides high value for its price.
Oh, and somehow the collar keeps getting loose after each set so I often have to tighten it after the set. I don't mind this as long as it's not dangerous (since collar can't slip out as it's threaded).
I have included a picture with all the key measurements. I hope this helps and if it did, please click on the helpful button below! Buy this and work those triceps if you want to show off your bulging arms!
Reviewed in the United States on May 7, 2019
In addition to push ups and pull ups, I was using dumbbells and barbell for my biceps but I neglected on triceps because I really didn't enjoy tricep workouts and didn't know the best way to work them.
My friend told me that triceps can actually get bigger than the biceps so the tricep workout is a must if you want to show off big arms and he's the one who told me about this tricep bar, which actually makes it easy to workout your triceps.
I purchased this because it was priced fairly low compared to other tricep bars and I already owned so many Cap Barbell equipments.
This tricep bar has become one of my favorite workout routines for my arms now and I can tell that my arms looks bigger because of triceps.
I'm taking 1 star away because like many of Cap Barbell equipments, it has some rough edges and imperfections on the handles. I actually had a very thin metal strip cut and stuck on my palm when I first took this out from the delivery box. I suggest that you wear a glove and sand or wipe the bars with terry cloth when it gets delivered.
I don't mind the imperfections on the bar because it doesn't affect the workout routine but this tricep bar is solid and provides high value for its price.
Oh, and somehow the collar keeps getting loose after each set so I often have to tighten it after the set. I don't mind this as long as it's not dangerous (since collar can't slip out as it's threaded).
I have included a picture with all the key measurements. I hope this helps and if it did, please click on the helpful button below! Buy this and work those triceps if you want to show off your bulging arms!
Reviewed in the United States on January 3, 2024
I will say because it’s steel it IS a heavy bar. Been wanting to get one these for awhile because the grips are in the perfect position to do tricep and biceps work.
Top reviews from other countries
Reviewed in Australia on March 16, 2020